Solusyon sa Fatty Liver
(Pang-masa) - August 10, 2017 - 4:00pm

BABALA: Kumonsulta sa doktor kung may allergies, kontra sa inyong maintenance na gamot, o kung angkop ang mga sumusunod na home remedy sa inyong kondisyon. Ang paggamit ng home remedies ay para lamang makatulong sa tamang lunas.

1. Uminom ng isang basong mainit na tubig na may 1 kutsarang raw, unfiltered apple cider vinegar dalawang beses sa isang araw bago kumain.

2. Uminom ng isang basong tubig na ­pini­ga­an ng kalahating lemon tatlong beses sa isang araw.

3. Uminom ng turmeric supplements pero kumonsulta muna sa doctor kung gaano karaming dosage ang maaari sa inyo.

4. Kumain ng isang slice ng hinog na papaya araw-araw.

5. Iwasan ang lahat ng klase ng high fructose corn syrup.

6. Kumain ng broccoli, repolyo, at brussel sprouts para ma-detoxify ang liver.

7. Mag-ehersisyo ng hindi bababa sa 30 minuto kada-araw.

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